Deciphering Labels and Destroying Stigma

Today I am joined by one of my regular partners-in-wine, Ava Rose! We are discussing how to read the label on a wine bottle (well, for American wines at least) so you can gather information about what is in a given bottle and continue to gather data about what kinds of varietals, areas, and styles you like in your wine. Then, Ava and I jump into a discussion about how common struggling with your mental health is, and remind you that just like any other injury or illness; mental illness deserves care, compassion, and healing.